Community Yoga

In this 60 minute Community Yoga Session, we will gather on our mats surrounded by nature. Class will begin with a short meditation and flow through beginner-friendly postures, connecting breath to gentle, mindful movements. Modifications will be offered to support you in dropping into your own body and breath. This practice is for all ages, levels of fitness, and flexibility. No previous experience is necessary. Michelle is a 500 HR Certified Yoga Instructor that brings a gentle, mother earth presence to each class offering a safe and supportive environment for everyone. Proceeds from this even are donated to a local non-profit and the location varies each month to highlight a special outdoor space. Check your confirmation email for the exact location.